The first (2) thing you must remember, is your place and who you are! Your place is where you make it or fit in, and what will it take to sustain you through wherever. Who are you but a means to something for someone, otherwise you are nothing? This is the way of capitalism and it is sad to see the number of people who base success on things until a personal tragedy happens, then God is called upon and things are forgotten. It seems as though our habits and taste buds have taken control of our lives. How often do we eat something simply because of taste, and risk becoming sick or obeast if not controlled? People Don’t think, we live in a capitalist system which is about getting you to spend your money by any means necessary. You are a means to something for someone, and a bunch of accumulated habits. If you notice food is made to taste good even though it may not be healthy for you, or just downright harmful to you. The object is to get you to spend your money. You must be smart enough or should I say strong enough to resist your taste buds and realize you are being used to get your money by any means necessary. Do you know people are getting sick from what they put into their bodies and mind has become a multi-trillion-dollar business in our economy? Wellness was not publicized even though being healthy was the correct way to go, for a very long time because it was not profitable until here recently. Now people are being used on both ends, publicizing the bad foods and being obeast to generate money $$$$ for so-called good foods and working out at the gyms generates very large profits now. The reverse effect has an effect, meaning once you start something you must keep it up. Take time to think about yourself, love yourself, if you are not healthy all the money or thing in this world means absolutely nothing! Moderation and a strong Will are the Key and let All-Mighty God be your Strenght/Focal Point! Learn all you can, because you pay for what you don’t know! I am 73 years old, and I have never been sick a day in my life and my weight is normal. The Mind must be cleared and renewed, the human body is amazing give it a chance!