It is never too late to change and turn your existence to a better way, in other words, live to live not live preparing to die. Clear your mind and the body will follow. The body is a manifestation of the inward workings of your mind. On the flip side of the coin of life, whatever affects the body, the mind reacts. Now! Let's get back to Mind and Body Foods. The chemicals that are allowed to be put into processed foods are killing you and making you and your children very ill over a period of time. The human [...]

Before I began, I thought the definition of crazy would be in order. Mentally deranged, manifested in a wild or aggressive way. The definition of sane is a normal perception, behavior, and social interaction which is agreed upon by like-minded crazies. I have concluded that people are F/N crazy and do not have a clue that they are mentally deranged! Action speaks louder than words, let's see what sane people do. (1) When it comes to putting foods into your body, people eat food simply because it tastes good to them not knowing that tastes good is based on a [...]

Why are we moving so rapidly into the future without taking the time to weigh the outcome? Just as the days of the horse and buggy were replaced with the automobile bringing along progress but not without cost to the planet(pollution). There are times when the pros outweigh the cons, and only generational time will tell the effects. Is progress, progress if the end results are the destruction of the human race and planet. The Zeal behind so-called progress is M-O-N-E-Y with no regard as it seems to human life or the cause of the destruction of our planet. Today [...]

How many of us have said to ourselves, what if we are living a lie, meaning a world of lies, and hypocrisy, and admit we really know very little about anything other than what our elected officials tell us? They are elected into office as George Santos was, for example having had a $50.000 a year job, after being in politics for 2 years, it is said his worth is between $2 and 11 million dollars. The speaker of the House is retiring, they say her worth is over $100 million. Where is the transparency regarding how the taxpayer's money [...]

When I speak of the fake rabbit, sometimes is often which is in conjunction with talking of a Greyhound dog race. In which a fake rabbit attached to a pole attached to a speeding truck with the scent of a live rabbit, is what motivates the dogs to go speed down the track to the finish line not knowing the rabbit is fake. There are times I also mention the pot of gold at the end of the rainbow, which can never be gotten because a rainbow is only light.

Let's examine the purpose of welfare, which was to support white families and individuals in need as they work toward a more secure financial life. President Franklin D. Roosevelt focused mainly on creating jobs for the masses of unemployed workers,(white) he also backed the idea of federal aid for poor children and other dependent persons. By 1935, a national welfare system had been established for the first time in American history. The welfare policies lifted up the white middle class and largely excluded Black Americans. The general public in the United States has long linked welfare and race. This association [...]

The biggest lie ever told, was, there is no such thing as something for nothing. Wall Street Bankers and Investors make money from nothing! You give them your money, which they loan back to you at a high-interest rate, making themselves millions and billions of dollars. I cannot believe these middle-class white smart people went for this BS con-game. A thirty-year mortgage buying a home, paying 2-times the value in interest plus the principal at the end of thirty years, too often the property value is not the worth money you paid over the thirty years. There was a time [...]

The Train I'm talking about is the Economic Express, and the station is the Future. On paper, Blacks have been freed from slavery for about 150 years. In comparison to the horrific Jewish holocaust being over for about 75 years. Black Americans there is no more time to waste marching, trying to get our children into white schools where you are not wanted. There are certain things we must do as a people if we as a people are going to survive. The Jewish people rebounded! Black Americans are at the bottom when it comes to economics, education, and all-around [...]

I am talking about this economic system of which we all are a part. I remember as a child, the stores had a very limited amount of assorted foods and other supplies, only a drop compared to the mega-supermarkets of today. Back then a loaf of bread was $.16 and the minimum wage was $.25 to $.50 cents an hour for Black people. As you see $.16 cents for a loaf of bread back then was a lot of money. Today that same loaf of bread could cost as much as $5.00 a loaf, and the minimum wage today is [...]